Ayurvedic medicine. It is an adaptogenic herb that has been used to assist vitality, endurance and stamina, particularly during high levels of physical exertion or training without being too stimulating to the body and the nervous system.
- As an adaptogenic tonic, Withania helps maintain general health and wellbeing.
- Acts as a mild sedative.
- Helps support the immune system, maintain energy levels and peak performance.
- Especially useful during times of stress, convalescence, and exertion.
- Withania somnifera (Ashwagandha) root powder 355mg
Adults: Take three capsules three times daily.
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