Magnesium is necessary for over 300 metabolic reactions in the body, and acts to maintain nerve and muscle function, heart rhythm, neuro-muscular conduction, blood pressure, glucose and insulin metabolism as well as bone integrity.
Magnesium intake actually reduces tiredness and fatigue.
Despite the wide variety of magnesium in foods, at least 60% and possibly as much as 80% of adults do not consume the Recommended Dietary Intake (RDI) for magnesium (310 – 420mg daily).
Marine Magnesium Powder
Aquamin S (Lithothamnium Calcarium) 55%, Aquamin MG (Magnesium Hydroxide) 23%, Organic Coconut Water Freeze-Dried Powder (Coco Nucifera) 18%, Organic Tapioca 4%.
Marine Magnesium Vegan Capsules
Aquamin S (Lithothamnium Calcarium) 53%, Aquamin MG (Magnesium Hydroxide) 45%, Silica 2%, Vegetarian Capsule (Hypromellose and Water).
Powder
Capsules
ALWAYS READ THE LABEL AND FOLLOW DIRECTIONS FOR USE.
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