In addition to vitamin C, it also contains metabolically active forms of B vitamins including methyl-B12, 5-MTHF, P-5-P, and R-S-P to support metabolic pathways and to maintain levels in the body.

• Assists healthy red blood cell production and maintains red blood cell health
• Assist oxygen transport to body tissues
• Maintains iron levels in the body with normal range: athletes, active individuals, breastfeeding women, adolescents, teenagers, vegetarians, vegans, females, older females, older males
• Supports vitamin C, B1, B2, B6, B12, and folate levels in the body 
• Supports absorption of dietary iron
• Assist carbohydrate metabolism