This organic compound is also a vital building block for numerous natural products. If the amino acid Serine is required by the body, it can be converted from Glycine.
For Creatine conversion: Glycine is best taken away from meals or pre workout if using it to convert to creatine.
- 100% pure powder
- Pharmaceutical grade
- Packed without fillers or flowing agents
As a dietary supplement, clinical studies have suggested up to 4g=4000mg (1 level metric teaspoon) in split servings throughout the day.
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