Pure whey protein isolate (WPI) and whey protein concentrate (WPC) are both rapidly digested for accelerated recovery and lean muscle gain. Supplemented with glutamine to aid in the prevention of muscle breakdown as well as support reduction of body fat and increase lean muscle mass. Leucine is the primary BCAA that contributes to muscle building. It's the amino acid that switches on the body's ability to build lean muscle. 100% Whey Plus has a complete amino acid profile, so it's great for rebuilding muscle and providing vital nutrition for the body. Amino acids are the building blocks of protein, and the BCAAs (branch chain amino acids) are the three key amino acids that are anabolic to promote muscle growth, and anti-catabolic to prevent muscle breakdown.
The optimum timing for your 100% Whey Plus shake is within 30 minutes of completing a workout, in a carbohydrate source (milk, coconut water, Replace Sports Drink, low acid fruit juice). You can also have a shake 90 minutes prior to a workout (made in water), or have one as a mid-morning/mid-afternoon snack. For trainers with high metabolic demands, 100% Whey Plus should also be taken just prior to bedtime to give your body amino acids to use for muscle repair and growth while you sleep (not recommended before bed if your goal is the manage weight). 100% Whey Plus is a perfect protein fortifier for other foods too: add it to cereals, yogurt, and fruit smoothies. For weight management 100% Whey Plus is best within 60 minutes of completing a workout to support muscle repair and recovery. It can also be used as a filling mid-afternoon snack replacement, or as an occasional meal replacement (as part of a balanced diet incorporating whole foods).
Whey Protein Matrix (93.9% (Whey Protein Concentrate, Whey Protein Isolate)), Amino Acid Complex (L-Glutamine, L-Leucine), Thickeners (415, 466), Flavours, Sweetener (955).
